anxiety, goals, mental health, personal development, weight loss

Mother’s Day

Hello! So as a result of this week’s events I have decided to really make some changes. And given the title of this blog, I think that working on my main goals and taking better care of myself would be appropriate to share with you guys.

Those being working down my debt and my weight. So as part of that, every Sunday I will give an update on it. I am going to start a new round of the 131 and Piyo again tomorrow. I am hoping that with my progress you’ll be encouraged to make changes too and see how good the program is. Piyo is also from Chalene Johnson. It’s one of her workout programs. I like it because I can see my progress. Of course I haven’t made any progress in the last 2 months because of all that happened. But it’s high time to make a change.

When it comes to my debt, I will update it biweekly, since it won’t change much week to week. It will be nice to have the car stuff resolved so that that won’t be hanging over my head anymore. Until then it will be hard to plan things out financially. One thing is for sure, no more ordering out for this girl!

Mother’s Day – Shoutout to my parents

Being that it’s mother’s day I do need to give a shoutout to my amazing Mom. I don’t know how I would have gotten through the last 2 months without her. And my dad was great, staying with me at the hospital for the whole 12 hours I was there after the accident. I have great parents. And I know that I am really blessed. If nothing else the accident made me see how many people really care about me in my life. Maybe that was the reason for it, that and me wanting to really change my life for the best. Make the most out of it.

Checkup with the doctor and asking for some help

I have to see my doctor this week for a followup to the accident to make sure my heart rate etc are back to normal. And one thing I wanted to talk to him about is medication, at least temporarily. This situation definitely has not helped my anxiety, and I think it would be good to do something at least to get me through this time. It’s not something I take lightly, and I do think that lifestyle changes are often enough to help. But right now i’m at such a constant state of anxiety I think it would be a good idea to help me get over the hump at least.

I really want to use this blog to help people, dealing with anxiety, and anything else they can relate to in my life. I’m nobody special, but I do love to write and help people. And I will never recommend anything that I don’t really love myself. I can be too honest sometimes and I put my foot in my mouth lol.

I have some ideas that I hope to implement and put out there and will talk about these things when i’m ready to/they’re ready to be talked about.

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